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52 Weeks of Dinner, Planned for You

Starting January 1, 2027, a new five-night dinner plan, with recipes and a shopping list, arrives each week all year long. Each week brings together chef-created whole foods recipes, a shopping list you can adjust to your household, and practical guidance to help you prep ahead and make the most of your ingredients. Follow along with our 52-week plan, or pick from the growing library of meal plans. Customizable meal plans are on the way! 

Preview a sample meal plan:

Meal Plan #1 – Cozy Fall Dinners, From Bisque to Curry

5 Nights - Common Ingredients, Uncommon Flavors - Gluten- and Dairy- Flexible

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One hardworking squash, one smart batch of salmon and five easy dinners. The week opens with baked wild salmon with garlic, lemon, and dill and caramelized roasted kabocha squash wedges. Roast extra squash while the oven is hot, and Day 2's velvety kabocha-coconut bisque is halfway done; serve it with garlicky shrimp and feta avocado toast. The leftover salmon comes back as tangy lemon-dill salmon burgers, and the kabocha returns in a cozy beef and kabocha coconut curry. Fewer store runs, less chopping and more time at the table.

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A year of dinners, one week at  time

 

The Dad Man 52-Week Meal Plan is a guided, week-by-week collection designed to make the “What’s for dinner?” question easier. Recipes are gluten-free and dairy-flexible by default, with practical options for adapting meals to your household.

 

Each weekly plan includes five dinners, linked recipes, a shopping list you can adjust to your household, prep guidance, and ideas for using ingredients and leftovers across the week.

 

Dinner planned for you and no annoying pop-up ads to sift through!

 

One membership. Everything you need.

 

For about $12 per month, you’ll have access to the growing ad-free recipe library and the weekly meal plan. 

 

Founding Member sign-ups are opening soon. Join my newsletter and I’ll send you the sign-up link as soon as enrollment opens.

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Chef-created recipes, family meal plans and practical tools that take the guesswork out of putting really good food on the table.

Contact Dad Man

Copyright 2026 Dad Man Can Cook LLC 

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